Description

Learn how many times per week to train.

What body parts to train, which exercises to perform, complete with diagrams.

The Role of Nutrition in Building Muscle and how important it is to have a good nutritional program.

NB: You will not be charged postage as this will be e-mailed to you.

Additional information

Weight6 kg
Format

A4, PDF

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Shipping Policy

We aim to ship Monday to Friday,. Depending upon the weight of the order, we will use a courier service, Royal Mail or Parcelforce.

Refund Policy

1. Dietary products will only be refunded if they are returned to us within 10 days of the invoice date, and have not been opened. They must be in their original packaging, and undamaged. 2. If purchased on a 3 for 2 deal the whole three packs must be returned, unopened and undamaged. 3. The postage fee will not be refunded if it is not the fault of Ultimate Nutrition Ltd. 4. Out of date items will not be refunded upon. 5. Exchanges may be considered. Ultimate Nutrition Lts is registered in England. Company number 02112299 Registered office: 112/114 Whitegate Drive, Blackpool FY3 9XH [RETURNS MUST NOT BE SENT TO THIS ADDRESS]  

Cancellation / Return / Exchange Policy

1. Orders may be cancelled providing the order has not been dispatched. 2. If the order has been dispatched, then you must refuse delivery. Once the order is received by us, only then, will we exchange or refund. Any refund will be less the postage fee.

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