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LSW London Mind Notes and Morning Notes Journals

LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

LSW Morning Notes is a three-month undated daily wellbeing journal.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

 Each day is a fresh start and a new opportunity to create healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.

£19.99 – £23.99

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Description

LSW Mind Notes
For those who use LSW Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day. The Mind Cards and A5 Journals are on a separate listing. 

Each week you will find:

  • Monday – Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations

Specifications:

  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper
  • Dimensions: 8.3″ L x 5.8″ W x 0.7″ D 

LSW Morning Notes is a three-month undated daily wellbeing journal.

The journal can also be used with the LSW Mind Cards and A5 journals listed separately.

Each week you will find:

  • Monday – Sunday journal prompts
  • Goal setting exercises
  • Monthly reviews
  • Inspirational quotes
  • Mindful colouring pages
  • Gratitude exercises
  • Three month review
  • Three month
  • Gratitude reflection

Specifications:

  •  Printed in the UK
  •  192 pages
  •  Three-month undated
  •  White 100 gsm paper
  •  Dimensions: 8.3″ L x 5.8″ W x 0.7″ D 

Postage is included in all the listings. 

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If you are unhappy with your purchase - please email bluebearsallsorts@outlook.com for an exchange or full refund.

If your order arrives in less than perfect condition please provide a photo to bluebearsallsorts@outlook.com so I can organise a replacement or refund.  I will be unable to provide refunds or exchanges without proof of fault.  All items must be returned in their original packaging, unopened and sealed if applicable.    

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