Description

Eco-Friendly and Made in United Kingdom.

​​​​​​​Please see all the Journals, Notebooks and Mind Cards which are listed separately. 

The bundle contains a LSW London Mind Notes Journal and a set of Mind Cards.  If you require the option with the morning notes please let me know or different cards please let me know. 

LSW London Mind Notes Journal 

This is a six-month undated daily wellbeing journal which means it can be started at any point in the year.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.

Each week you will find:

  • Monday – Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations

Specifications:

  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper

Dimensions: 8.3″ L x 5.8″ W x 0.7″ D Weight: 400g

LSW London Mind Cards
What you will receive:
45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:

  • Kindness – Random acts of kindness not only help to boost your mood but can also make the recipients’ day. Each Kindness card has a different action you can take designed to offer kindness towards the outside world.
  • Ritual – Building rituals into your daily life can be incredibly beneficial to your wellbeing. They can help you to slow down and connect with your actions in a world in which we are so used to racing through everything we do. Each Ritual card has a different short activity which can be turned into a ritual that can be incorporated into your daily routine.
  • Gratitude – Make time to stop and appreciate what makes you happy. Gratitude cards will remind you to look out for the little things daily in order to create greater overall happiness. Each card holds a different gratitude exercise to action daily.
  • Journal – Journalling is an incredibly powerful way to reflect on how you are living and what you could be doing differently to be more fulfilled. The Journal cards offer up a number of questions to help you dig deep and figure out what changes you might need to make, if any. When the same card is selected a second time, think about whether you can answer the question in the same way or what might have changed in your life that affects a new answer.
  • Reflection – Take 10 minutes of your day to reflect on the quote on your chosen card. Focus on how they apply to your life in the present and how you can use the meaning behind the words to better yourself and your life. When the same card is selected
    a second time, reflect on any changes you might have in your response dependent on where you are in the present moment.

Dimensions: 11cm L x 7cm W x 2cm D Weight: 123g

Postage is included on all the listings and gift wrapping can be included on request.

Additional information

Selection

,

Reviews

There are no reviews yet.

Be the first to review “LSW London Mind Notes Wellbeing Bundle”

Shipping Policy

I aim to dispatch all orders within 1-2 working days of you paying for your order. However, this can be extended during busy periods, Christmas For Example (any delayed dispatch times will be displayed).  All prices include free postage and packaging unless otherwise stated.  

If you do require your order on a specific date and you are concerned, please message before placing your order and I will discuss the options available to you.

Please make sure all delivery details are correct at the time of ordering, This helps protect both us and you and ensures a smooth transaction. Bluebears Allsorts will take no responsibly for lost items where incorrect Address details have been provided.

I post everything 2nd class with Royal Mail as standard, free of charge unless sent direct from the supplier.  If you require an alternative please let me know.  Their processing time for 2st class mail is 2-5 working days. Delivery times are Estimates Only and may be dependent on global restrictions outside of our Control .

Refund Policy

When it comes to customer satisfaction, we have a no hassle money back guarantee on any online purchase from our store.

If you are unhappy with your purchase - please email bluebearsallsorts@outlook.com for an exchange or full refund.

If your order arrives in less than perfect condition please provide a photo to bluebearsallsorts@outlook.com so I can organise a replacement or refund.  I will be unable to provide refunds or exchanges without proof of fault. 

Cancellation / Return / Exchange Policy

If you are unhappy with your purchase - please email bluebearsallsorts@outlook.com for an exchange or full refund.

If your order arrives in less than perfect condition please provide a photo to bluebearsallsorts@outlook.com so I can organise a replacement or refund.  I will be unable to provide refunds or exchanges without proof of fault.  All items must be returned in their original packaging, unopened and sealed if applicable.    

General Enquiries

There are no enquiries yet.